Enhancing Performance and Quality of Life Guide

The companion workbook to Enhancing Performance and Quality of Life provides in-depth activities and exercises to develop and practice the relevant skills and concepts that are defined in the textbook. This workbook addresses skills development separately for adults and youth. Adults can review, learn, and practice life skills presented in Part I on their own or with a counselor, at their own pace. Part II is focused on presenting and practicing life skills concepts to youth individually, or in a group setting.  

Contents

Being Mindful in Sport and Exercise Psychology: Pathways for Practitioners and Students eBook

Being Mindful in Sport and Exercise Psychology: Pathways for Practitioners and Students is a comprehensive resource of the many facets of mindfulness, which is interwoven with many techniques of applied sport and exercise psychology. The book expands upon the fundamentals of mindfulness theory and practice, reviews evidence of its effectiveness, and features numerous case studies that offer readers a fresh perspective of how mindfulness can be applied in diverse, real-world situations.

Being Mindful in Sport and Exercise Psychology: Pathways for Practitioners and Students

Being Mindful in Sport and Exercise Psychology: Pathways for Practitioners and Students is a comprehensive resource of the many facets of mindfulness, which is interwoven with many techniques of applied sport and exercise psychology. The book expands upon the fundamentals of mindfulness theory and practice, reviews evidence of its effectiveness, and features numerous case studies that offer readers a fresh perspective of how mindfulness can be applied in diverse, real-world situations.

Effective Coaching for All Athletes within Youth Recreational Sports

This book is written for youth sport coaches, the individuals who volunteer their time to teach young athletes the fundamentals of a given sport, as well as the skills needed to work as a team. In writing this book, we recognize that children who enroll in recreational sports have a variety of experiences and skills, and thus this book seeks to provide coaches with a foundational structure and methods to provide effective instruction for all athletes.

Effective Coaching for All Athletes within Youth Recreational Sports

This book is written for youth sport coaches, the individuals who volunteer their time to teach young athletes the fundamentals of a given sport, as well as the skills needed to work as a team. In writing this book, we recognize that children who enroll in recreational sports have a variety of experiences and skills, and thus this book seeks to provide coaches with a foundational structure and methods to provide effective instruction for all athletes.

Ethical Issues in Sport, Exercise, and Performance Psychology

Ethical Issues in Sport, Exercise, and Performance Psychology focuses on a multitude of unique ethical, legal, and related professional challenges faced by sport, exercise, and performance psychology practitioners. The book contains seventeen chapters organized into four sections:

            I.       Ethical Practices
            II.      Specific Populations
            III.     Special Settings
            IV.     Academic Issues

Pages